Sunrise Yoga is a premier beachfront yoga studio located on the iconic Victoria Road in Camps Bay. We specialize in providing a serene space where mindful movement meets the natural beauty of the Atlantic Ocean.
Our studio offers a diverse range of sessions, from our signature sunrise beach classes to heated vinyasa flows in our professional studio. Our internationally certified instructors focus on the synergy between breathwork and physical alignment, ensuring a practice that is both safe and soul-enriching.
Whether you are looking for a weekend workshop to deepen your practice, a private 1-on-1 session, or comprehensive corporate wellness packages, we cater to all experience levels in a welcoming, minimal environment.
Outdoor session on the sand at first light.
Dynamic movement in our heated studio space.
Deep stretching and relaxation for all levels.
Flexibility for regular practitioners.
The best value for daily mindfulness.
Personalized 1-on-1 instruction.
Tailored packages for office teams.
500hr RYT certified, trained in Bali and India with 10 years of teaching experience focusing on mindful flow.
Specializes in athletic flows and strength-building sequences designed to challenge and inspire.
Dedicated specialist in restorative practices, breathwork, and deep meditative techniques.